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Most of us wish to lose weight and look our best at some point of our lives. While doing so we look up for the newest weight loss programmes that are available in the market, research and read about its success stories and end up making our mind on any one programme that we think suits us. A lot of us also blindly follow a programme we read in a health magazine or online, which makes them grumpy battling their cravings and eating food we often don’t like. Well, if you don’t want to experience that and/or starve yourself  to look your fittest best, it is extremely important to consult a professional or seek a doctor who understands your body, your concerns, your needs and suggests a result oriented weight loss programme that’s best suited for you and your body. As humans we need to understand that our focus should be on long-term weight management rather than quick weight loss practices that are often quick to show results but once you stop following the same regime, it spirals you down the rabbit hole. 

This is where weight loss clinics like AKARA Clinic come into picture that offer holistic nutritional programmes which are a combination of FDA approved weight loss and body contouring technologies. Here, the weight loss programme is very unique and most of the programmes are available exclusively at AKARA. Equipped with a team of experienced doctors along with weight management and nutritional experts, who do a comprehensive medical and nutritional profiling, evaluate the possible reasons for weight gain and then suggest a plan that works best for you. The weight loss program is divided into 4 phases namely consultation, expedite, boost and support, that help you lose weight, keep it off and make you look your best.

Get scultped abs and abdomen at AAYNA

Listed below are three programmes that have been found to be very effective in weight management.

X WAVE: This programme uses Acoustic Wave Technology (AWT) to break the fibrous bands using sound waves. Breakage of adhesive fibrous bands in the skin increases blood circulation and collagen production. The reduction of bands relieves pressure on the fat pockets and thus helps in reducing the bulge and treating cellulite. Cellulite is mainly pockets of excess fat that is present between the bands of tissues attaching the skin to muscles. The treatment is completely painless and is widely used to treat cellulite. One can see visible results (dermal firming and reduction in dimples skin) after 8 to 10 sessions.

LYMPHASTISM: This is a mechanized lymphatic drainage technique that works on the pressotherapy principle. It has been found to be very effective in weight loss and detoxification. The treatment involves applying intermittent compression on one or more parts of the body. Special applicator sleeves that have multiple overlapping chambers are used to provide a gentle massage. This improves overall circulation and speeds up detoxification. It not only helps in weight loss but also provides immediate relief for heavy legs. One can see visible results in 4-6 sessions.

EMSCULPT: This is another great technique that reduces extra fat and simultaneously builds muscle on the targeted area. Completely safe and non-invasive, Emsculpt technology uses the rapid vibrational treatment that uses high-intensity focused electromagnetic field energy or “supramaximal contractions” of muscle fibers. It creates up to 20,000 contractions in a single 30-minute treatment with the help of a FDA approved technology. Such contractions cannot be created by voluntary muscle action. This technology also has major benefits like it increases fat metabolism, aids in fast muscle recovery which is extremely beneficial for athletes and targets specific areas of the body like Abs, butts, thighs, calves, biceps and triceps. 

Always make sure to consult a doctor or a weight management expert before opting for any of the weight loss programmes and for long lasting results and to maintain the way you look, it’s always recommended that you follow a diet plan with some exercises suggested by the professional. 

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